Centering Prayer Meditation

I took a class yesterday on Centering Prayer Meditation. Below you can find some information on this type of prayer.

It was very fascinating in that it directs a persons innermost prayer, from being inner, self absorbed prayer, to a prayer focusing on faith and Christ. I am going to try this type of prayer myself to focus not on myself, but to Focus on Christ, and Faith, to ultimately better myself.

Let's see how it goes!!

Information on Centering Prayer Meditation

http://www.contemplativeoutreach.org/site/PageServer?pagename=about_practices_centering


And videos of Father Keating describing and teaching the methods.

http://www.youtube.com/watch?v=3IKpFHfNdnE&playnext=1&list=PL3AD0F45445BC140D&index=44


http://www.youtube.com/watch?v=pumnj0jNmXs&feature=BF&list=PL3AD0F45445BC140D&index=46